CBT For Anxiety: A Clinical Psychology Introduction To Cognitive Behaviour Therapy For Anxiety Disorders

Anxiety disorders leave people feeling anxious and fearful. People fear certain situations, stimuli and more. Can we help these people?

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Cognitive Behavioural Therapy (CBT) transforms lives. But how does it work?

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In this great, engaging, easy-to-understand book, you’ll learn:

· What are anxiety disorders and the different ones?

· How does CBT work?

· What CBT involves?

· How psychological assessments, formulations and interventions are done?

· And more.

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If you love clinical psychology, psychotherapy and mental health. Then this book is perfect for you.

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BUY NOW!

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CBT For Anxiety Content

Introduction

Part One: Introduction To Anxiety Disorders

Introduction To Anxiety Disorders

What Is Panic Disorder and Social Anxiety Disorder?

What Is PTSD?

What Is Generalised Anxiety Disorder And Specific Phobias?

What Is Obsessive-Compulsive Disorder?

 

Part Two: Cognitive Behavioural Therapy For Anxiety Disorders

Introduction To Cognitive Behavioural Therapy

Behavioural Approach

CBT For Anxiety Disorders

What Are Cognitive Interventions, Behavioural Experiments And More?

Exposure Therapy

Conclusion

Bonus Essay- Compare The Effectiveness Of CBT With Mindfulness-Based Cognitive Therapy For Generalised Anxiety Disorder